Step into the world of Classical Pilates, a distinctive method for physical conditioning crafted by Joseph Pilates over 80 years ago. At Sharp Pilates™, we uphold the authentic Pilates approach. Utilizing Gratz Pilates apparatus and over 700 original exercises, our dedicated team, guided by teacher trainers under the mentorship of Romana Kryzanowska—direct successor and protégé of Joseph Pilates—is committed to enhancing your body's flexibility and vitality.
We tailor exercises for all body types and conditions. Join us for a transformative classical Pilates experience!
relieve stress
improve balance & coordination
aid in injury prevention
& recovery
strengthen and tone your body
improve flexibility
enhance posture
boost athletic performance
Emphasizing mindfulness and proper form, our dedicated instructors are passionate about imparting Joseph Pilates' legacy to: