Techniques + Tips

Studio Updates + Events

Health + Wellness

Techniques + Tips

Techniques + Tips

How Pilates Went From a German Prison Camp to Austin, Texas

Two women performing classical Pilates Reformer exercises at Sharp Pilates studio in Austin Texas

Classical Pilates instructor guiding a male client on the Reformer at Sharp Pilates in Austin Texas

Techniques + Tips

Why Classical Pilates Gets Results That Other Methods Don’t

Classical Pilates instructor guiding a client on the Reformer at Sharp Pilates™ in Austin, TX

Techniques + Tips

Classical Pilates vs. Lagree: What’s Actually Different (And Why It Matters)

Techniques + Tips

What Is Romana’s Pilates, and Why It’s the Only Real Thing

Client smiling during a classical Romana's Pilates session on the Cadillac at Sharp Pilates in Austin Texas

Client on the Cadillac during a Pilates session at Sharp Pilates™ in Austin, TX

Techniques + Tips

How Many Times Per Week Should You Do Pilates?

Small group Pilates session at Sharp Pilates in Austin, TX

Techniques + Tips

Group vs. Private Pilates: Which One Is Right for You?

Design by Christie Evenson