Techniques + Tips

Studio Updates + Events

Health + Wellness

Techniques + Tips

Techniques + Tips

What to Wear to Pilates: A Simple Guide for First-Timers

Client using foot straps on classical Pilates apparatus with grip socks at Sharp Pilates™ Austin

Client performing leg stretch on the Cadillac at Sharp Pilates™ Austin

Techniques + Tips

Pilates vs. Yoga: What’s the Difference and Which Is Right for You?

Instructor coaching client on the Reformer at Sharp Pilates™ Austin

Techniques + Tips

What Is a Pilates Reformer and How Does It Work?

Techniques + Tips

The Difference Between Classical and Contemporary Pilates

Classical Pilates class on multiple apparatus at Sharp Pilates™ studio in Austin Texas

Classical Pilates instructor cueing a client on the Wunda Chair at Sharp Pilates studio in Austin Texas

Techniques + Tips

How to Choose a Pilates Studio in Austin: What to Look For Before You Book

Classical Pilates instruction on cadillac apparatus at Sharp Pilates™ in Austin Texas

Techniques + Tips

What is Gratz Apparatus? Why It Matters for Classical Pilates

Techniques + Tips

How Pilates Went From a German Prison Camp to Austin, Texas

Two women performing classical Pilates Reformer exercises at Sharp Pilates studio in Austin Texas

Classical Pilates instructor guiding a male client on the Reformer at Sharp Pilates in Austin Texas

Techniques + Tips

Why Classical Pilates Gets Results That Other Methods Don’t

Classical Pilates instructor guiding a client on the Reformer at Sharp Pilates™ in Austin, TX

Techniques + Tips

Classical Pilates vs. Lagree: What’s Actually Different (And Why It Matters)

Techniques + Tips

What Is Romana’s Pilates, and Why It’s the Only Real Thing

Client smiling during a classical Romana's Pilates session on the Cadillac at Sharp Pilates in Austin Texas

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