Romana’s Pilates in Austin

Studio Updates + Events

Health + Wellness

Techniques + Tips

Techniques + Tips

What is Gratz Apparatus? Why It Matters for Classical Pilates

Classical Pilates instruction on cadillac apparatus at Sharp Pilates™ in Austin Texas

Two women performing classical Pilates Reformer exercises at Sharp Pilates studio in Austin Texas

Techniques + Tips

How Pilates Went From a German Prison Camp to Austin, Texas

Classical Pilates instructor guiding a male client on the Reformer at Sharp Pilates in Austin Texas

Techniques + Tips

Why Classical Pilates Gets Results That Other Methods Don’t

Techniques + Tips

What Is Romana’s Pilates, and Why It’s the Only Real Thing

Client smiling during a classical Romana's Pilates session on the Cadillac at Sharp Pilates in Austin Texas

Client on the Cadillac during a Pilates session at Sharp Pilates™ in Austin, TX

Techniques + Tips

How Many Times Per Week Should You Do Pilates?

Instructor coaching a man through a private Pilates session at Sharp Pilates in Austin, TX

Health + Wellness

Why More Men Are Turning to Classical Pilates

Health + Wellness

5 Ways Classical Pilates Supports a Long, Active Life

Instructor adjusting a client's spine during a Classical Pilates session at Sharp Pilates in Austin, TX

Pilates instructor guiding a client through classical Pilates arm spring exercise on the Reformer at Sharp Pilates in Austin Texas

Health + Wellness

What Is Classical Pilates and Why Does It Work?

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